Mighty Self Journal
Help kids build confidence, focus, and emotional awareness.
The Mighty Self™ Journal is a playful, yet powerful tool designed for everyday reflection and growth.
Through simple prompts, creative activities, and mindful practices, children learn to:
Recognize and name their emotions
Practice gratitude and self-kindness
Set personal goals and track progress
Develop focus, calm, and resilience
Colorful and easy to use! The journal encourages kids to express themselves through writing, drawing, or doodling, making it flexible for every personality and learning style. Whether at home or in the classroom, the Mighty Self™ Journal gives kids a safe space to pause, reflect, and grow into their best selves.
Details:
Ages 6–12 • 120+ guided pages
Kid-friendly design with space for creativity
Developed and refined through two years of classroom use in K–5